Welcome to my Pilates Website My name is Monica McCarthy and I'm a registered Pilates Instructor. For me Pilates is where all fitness programmes start as the trunk provides the stability for all movement. A Pilates approach builds strength from the inside out and keeps you flexible. Pilates is for everyone – whether you are weak, strong, 8 or 80 – Pilates has something for you. You will find details of my classes on this website. Please call or e-mail me if you need any further information.