About Me
I have 26 years experience of teaching exercise and have trained with both Modern Pilates (to Level 3) and Body Control Pilates (Intermediate Matwork), and am currently studying part time towards a level 4 qualification to become a Specialist in the Management through Exercise of Low Back Pain.

Along with Pilates, I am a Personal Trainer, Nutrition Advisor, Fitness Assessor and Lifestyle Advisor, Ante and Post natal exercise teacher, Children’s exercise teacher, and A.S.A. qualified to teach water based training. These combined credentials give me Full Membership of the Register of Exercise Professionals (my registration on www.exerciseregister.org is no. R0044450). "

I also work for the NHS as a theory leader on Mend and Mini-Mend programmes (nutrition and healthy lifestyle programmes for families).